025: Dark Night of the Soul, Conscious Feeling & Breaking Ribs on Toilets

As we seek to love ourselves and others more, none of this is
possible until we have embraced our shadow self. When we begin to
face our darkness, this is called the Dark Night of the Self. In
today's episode, we dive deeper into the meaning, discuss why we
must go through this phase, and share personal experiences with our
own DNOTS. Often times this journey brings us back to understanding
ourselves and uniting our mind and body together for
heightened communication with our higher self. This comes throu