032: Bad Behaviour, Math and Sciencing Your Feelings & Brian's Love Experiment

We are happy to announce that Brian Koenigberg has officially
joined Enlighten Up as a full-time co-host. Today's episode focuses
on a question he asked Lisa and Nicole one evening: Why is it
easier to think badly about someone versus sending them love? This
opens the conversation about negative programming and learning how
to walk the walk instead of only talking the talk. As children we
learn by example and this continues into our adult world. If we
want to see positive change in the world then it's time