How to loose weight ? How to stay fit? How to build muscles? Here's Malishka's Fitness coach to tell you more on fitness.

Malishka in conversation with Fitness coach
@mr.yashpatel @askknatural,
Speaking about all the myths that matter. Malishka's been
training and getting consultations on nutrition for a few
months,

Now time to Answer for all those who have questions
regarding  how much water to drink to stay hydrated, well
unfortunately the answer is not as complex as we all expect or
desire it to be, because GOD always made the complexity of Nature
easy for humans that’s the beauty of Biology.

Simplifying the complexity of living.

#saturdayworkout #askknatural #askknaturalnutrition #trainedbyaskknatural #45days #malishka #redfm #dieteatclean #eatright #fatlosstips #ketogenicfood #mumbaifitness


See omnystudio.com/listener for privacy information.