Episode 19 - Dr Kate Quinn (Heavy Metal Therapy)

Our mental health is incredibly important, especially in these
unusual and stressful times. On this episode we're honoured to be
joined by Dr Kate Quinn,  a clinical psychologist working in
our amazing NHS. Kate is also the founder of Heavy Metal Therapy,
an online community and resource for those who find metal a
benefit for their mental wellbeing. 

Kate talks about some of the inspirational stories from the Heavy
Metal Therapy community, the vital role alternative music can
play as a release for stress and anxiety, and the positivity
around the return of live music. 

Before Kate dons her headset, we chat about Irish curry sauce,
Davey Havok, WiFi washing machines and Robin Williams. 
Kieran decides to use the podcast intro as the vehicle for 
sharing a huuuuuuuge announcement with Graham and takes him by
total surprise, but in a good way!