Fisticuffs #20 Jamie Goss

On this episode I was joined by friend and former Sergeant and
Physical Training Instructor for the Royal Marines Jamie Goss Jamie
and I spoke about a number of things including his journey
throughout the Royal Marines, his lessons along the way and
transition into "Normal life" Jamie now runs a business called
Commando Group Fitness in Bedford which is a group fitness class
for people of all shapes and sizes where they can achieve their
goals together. Jamie and I can be found on the below: Facebook:
Jamie Goss - Commando Group Fitness - Dan Lester MMA -
Fisticuffs_Podcast Instagram: commandogroupfitness -
fisticuffs_podcast Youtube: DanLesterMMA Website:
commandogroupfitness.com