Fisticuffs #90 Stephan Kesting

On this episode I was joined by the man behind Grapplearts.com,
Stephan Kesting





Stephan has been a huge influence for me in my own BJJ journey
and his channel continues to grow and influence people around the
world.





Stephan has been a BJJ Black Belt for several years and with his
wealth of knowledge we spoke about a number of areas in the BJJ
world from Strength and Conditioning to Stephan's expedition to
the Arctic!





We can be found on the below:


Instagram: Stephan Kesting - Fisticuffs_Podcast


Facebook:Stephan Kesting - Fisticuffs Podcast


Twitter: StephanKesting - Fisticuffs_Pod


Youtube: Grapplearts


Website: Grapplearts.com