Fisticuffs #183 Tom Lancaster and Jack West

On this episode I was joined by friends and training partners Tom
Lancaster and Jack West.


We spoke all about their training through lockdown, their
relationship when it comes to training and competing.


Both lads certainly have a bright future.


Social Media:  


Facebook: Tom Lancaster - Jack West - Fisticuffs_Podcast 


Instagram: tomlancaster7- festus_oc - Fisticuffs_podcast 


Twitter: Fisticuffs_Pod 


Youtube: Fisticuffs  





Our Sponsors:  


The English Hypnotist www.theenglishhypnotist.com  


Rieco Clothing Riecoclothing.com POD10 for 10% off on all
products  


The Peoples IT linktr.ee/the_peoples_it