Fisticuffs #201 Dale Hardiman

On this episode I was joined by Dale Hardiman from Hardiman
Performance.

Dale has a wealth of experience from his time in the Royal
Marines, fighting MMA professionally and now in his role as owner
of Hardiman Performance.

Dale and I caught up over his triatholon training, Stoic reading
and much more!

Dale and I can be found on the below:
Instagram: hardimanperformance1 - Fisticuffs_Podcast
Twitter: Fisticuffs_Pod
Facebook: Hardiman Performance - Fisticuffs_Podcast
Youtube: Hardiman Performance - Fisticuffs
Website: hardimanperformance.com