Fisticuffs #219 Josie White

On this episode I was joined by BJJ athlete, Rainha Owner,
Fibromylagia Warrior, Josie White.  


We spoke all about how Rainha came to be what is, The female BJJ
community, her coaching mindset and much more!  


Rainha offers FREE Womens Only open mat sessions and also run a
number of Women's only classes.  


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