#133: Mercedes Mason - Releasing Anguish

Mercedes Mason is an actor, director and writer who you might
recognize from Fear the Walking Dead, The Rookie, Californication,
NCIS, Sniper: Legacy, Quarantine 2: Terminal, The L Word:
Generation Q, American Horror Stories, How to Get Away with Murder,
The Finder and Anger Management.


This episode is jam packed where we chat about being
competitive, Fear the Walking Dead, dealing with stress, people
pleasing, her holistic mindset, how to poo properly, parental
expectations & cultural differences, pursuing joy, how
schools could improve, modelling at 13, parenting, postnatal
depression & anxiety, letting go, using food as medicine
and empowerment.




Check Mercedes out on:


Instagram: https://www.instagram.com/mercedesmason/



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