“What Does it Take to Change?” with Kerry Patterson

If you’ve tried and failed to create lasting change in your life,
it might be because you have relied primarily on willpower. And
willpower will consistently let us down. Instead, Kerry Patterson
has made a career of studying the science required to make
lasting change. Today Dave Kirby recaps his conversations with
Kerry on Episodes 301-304 and shares some thoughts about what
he’s learned.