"Crack Down on Distractions" with Sir John Hargrave

There’s no end to the digital distractions that surround us. And
research shows that the more distracted you are and the more you
try to multitask, the less you get done. If you want to be
effective and live up to your full potential, get rid of those
distractions. Turn it all off and you’ll be more focused and
happier.