#133: Data - Why Bother? with Eduardo Fernandez, Emelie Johnson Vegh, and Eva Bertilsson

In this episode, we discuss what we mean when we say "data," the
whole point of recording any data at all, quantitative vs.
qualitative, why any data is better than no data, dfferent kinds
of information you might want to record, and ideas to include
recording data in your routine without interrupting the flow of
your training session.


For full show notes,
visit: www.hannahbranigan.dog/podcast/133
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