#170: How To Avoid Too Much Drilling

In this episode, we discuss tradeoffs when using systematic
“drills” to isolate specific aspects of an exercise, drills help
us isolate specific aspects of an exercise and give us the
advantage of Deliberate Practice for expertise, what is meant by
“fun”?, play and fun often introduce more variability as well as
a dialogue, strategies to protect myself from myself, using “play
sandwiches” to break up a session, training overlapping skills in
the same session, and using “different-but-not-harder” creatively
for novelty and flexibility.


For full show notes and transcript,
visit: www.hannahbranigan.dog/podcast/170
This podcast is supported by MET Conference
2023: www.metconference.com/