Talking to Depressed Teens with Kay Reeve

Kay Reeve speaks and writes about emotional
awareness. She is the author of Brain Unchained, a book created
to help teenagers, young adults, and parents understand the four
core emotions and build a strategy for positive emotional change.
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continued below)


 


MENTAL HEALTH DISCLAIMER: None of the participants in this video
are doctors, psychologists, psychiatrists, or medical
practitioners of any kind. The content of this video is presented
solely for the purpose of creating awareness and conversation.
The content is not intended to be a substitute for professional
advice, diagnosis, or treatment. Always seek the advice of your
mental health professional or other qualified health provider
with any questions you may have regarding your condition.


️ If you are in crisis or you think you may have an emergency,
call your doctor or 911 immediately. 


️ If you're having suicidal thoughts, call 1-800-273-TALK (8255)
to talk to a skilled, trained counselor at a crisis center in
your area at any time (National Suicide Prevention
Lifeline). 


️ If you are located outside the United States, call your local
emergency line immediately.


 


Kay and I met years ago when she included a reference to my TEDx
talk in her TEDx talk. We were connected via social media and
have stayed in touch ever since. But this was the first time we
ever spoke face-to-face, albeit via video conference.


In this conversation, Kay helps us understand what she believes
are the four core emotions, and a clear system for navigating
them.


We also spoke at length about her own Pivots - in her career and
personal life. Kay was thrown one devastating curveball after
another these past few years, and this episode is really a
testament to resilience and creative adaptation.


In particular, pay attention how Kay actively and intentionally
learned from each setback, and used those lessons to inform her
next move. What may have seemed like failures at the time laid
the path for achieving her lifelong dream of becoming an author
and a voice for positive change.


Connect with Kay:


Facebook: https://www.facebook.com/kayreevepublicspeaker/

LinkedIn: https://www.linkedin.com/in/kay-reeve/

Website: https://www.kayreeve.co.uk 

Brain Unchained Book: https://bit.ly/US-BrainUnchained



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