56: Ancient Self Care Activities For The Modern Age with Emma Lowe

If you're looking for tried-and-tested self-care activities look
no further. In this episode of The Lit Up Lightworker Podcast,
author of The Spirit Almanac Emma Lowe shares spiritual self-care
exercises and self-care tips for both women and men. If you want
to take your self-care practice from collecting Instagram
self-care quotes to doing the actual work (or more like, rest!),
this self-care how-to guide will help you understand the
importance of self-care, and give you a variety of self-care
things to do. www.georgelizos.com


When you order my book Lightworkers Gotta Work you'll get Life
Purpose Bootcamp (valued at £197) – a two-hour workshop to
finding and defining your life purpose – for FREE! Get it at
www.georgelizos.com/lightwork


RESOURCES MENTIONED :


Emma's website: http://www.emmaloewe.com/


The Spirit Almanac book:
https://www.amazon.com/dp/0143132717/ref=cm_sw_em_r_mt_dp_U_GYwSEb63CYT91
Lightworkers Gotta Workbook: http://georgelizos.com/lightwork
FREE GUIDES TO GET STARTED: Life Purpose Workbook:
www.georgelizos.com/lifepurpose


Lightworker Survival Guide:
www.georgelizos.com/lightworker-survival-guide


FREE GUIDES TO GET STARTED:


Life Purpose Workbook: www.georgelizos.com/lifepurpose


Lightworker Survival Guide:
www.georgelizos.com/lightworker-survival-guide


CONNECT WITH GEORGE:


Instagram: www.instagram.com/georgelizos


Facebook Group: www.yourspiritualtoolkit.com


Website: www.georgelizos.com


YouTube Channel:
https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1


Sign up up at
https://plus.acast.com/s/the-lit-up-lightworker-podcast.


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