71: Benefits Of Slow Living with Valerie Gangas

What are the benefits of living slower? In this interview, you'll
learn how to join the slow living movement and adopt a slow
living lifestyle. Inspired from the popular slow eating movement,
author of Enlightenment is Sexy Valerie Gangas shares what living
slower means and the benefits of living a mindful life. You'll
learn practical ways and tactical tips on how to slow down in
life, so you can live life to the fullest. www.georgelizos.com


Valerie Gangas is a transformational speaker, life coach and
author of Enlightenment Is Sexy: Every Woman’s Guide to a Magical
Life. She specializes in helping people make radical shifts in
their self-perception to gain a deeper understanding of who they
are, so they can genuinely thrive and unleash their magic more
fully into the world.


Valerie received her bachelor’s degree in theology and women’s
studies from DePaul University, and earned her master’s degree in
transpersonal psychology plus a certification in leadership and
life coaching at Sofia University in Palo Alto. Valerie’s worked
for The David Lynch Foundation giving talks about the benefits of
meditation and developing consciousness within corporations,
private practices and student groups at top schools around the
country, such as Loyola University School of Medicine. She’s
worked directly with Oprah Winfrey and her staff at Harpo
Studios, and for two years she talked to groups of Oprah’s staff
members about meditation and consciousness.


When you order my book Lightworkers Gotta Work you'll get Life
Purpose Bootcamp (valued at £197) – a two-hour workshop to
finding and defining your life purpose – for FREE! Get it at
www.georgelizos.com/lightwork


RESOURCES MENTIONED:


Valerie's website: https://www.valeriegangas.com


Enlightenment is Sexy book:
https://www.valeriegangas.com/enlight...


FREE GUIDES TO GET STARTED:


Life Purpose Workbook: www.georgelizos.com/lifepurpose


Lightworker Survival Guide:
www.georgelizos.com/lightworker-survival-guide


CONNECT WITH GEORGE:


Instagram: www.instagram.com/georgelizos


Facebook Group: www.yourspiritualtoolkit.com


Website: www.georgelizos.com


YouTube Channel:
https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1


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