131: Journaling for Healing and Manifestation with Kari Owens

In this episode, you’ll learn how to start journaling for healing
and manifestation. Journaling expert Kari Owens explains why
journaling is good for you, the various benefits of journaling,
the power of journaling emotions, and how to start journaling for
depression. By learning how journaling helps, you’ll be able to
use it consciously to create change and transformation in your
life. https://georgelizos.com


Kari Owens Keith is a life and mindset coach, speaker and creator
of the Sacred Self Journal. Kari has coached hundreds of women
into greater self-acceptance and grounded confidence. Kari’s
programs and courses help guide women to break free from limiting
beliefs, master their mindset and create a sacred relationship to
themselves. Her mission is to help women see themselves as whole
and come to know their own worth.


RESOURCES MENTIONED:


Kari's Website: https://www.kariowens.com/


Kari's Instagram Handle: https://www.instagram.com/karisfullsoul/


FREE GUIDES TO GET YOU STARTED: 


Energy Protection Guide: https://georgelizos.com/negativeenergy


Life Purpose Workbook: https://georgelizos.com/lifepurpose 


The Ultimate Intuitive Development Starter Kit:
https://georgelizos.com/intuitionstarterkit


Intuition Mastery Accelerator Guide:
https://georgelizos.com/intuitionmastery


Scanning For Psychic Attack Guide:
https://georgelizos.com/psychicattack


Crystals to Manifest Your Best Life:
https://georgelizos.com/crystals 


CONNECT WITH GEORGE:


Instagram: www.instagram.com/georgelizos


TikTok: https://www.tiktok.com/@iamgeorgelizos


Facebook Group: www.yourspiritualtoolkit.com


Website: www.georgelizos.com


YouTube Channel:
https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1


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