How To Make Training A Habit And How Much You Should Do

One of the biggest obstacles for most players (and a pet peeve
for coaches and parents) is training on their own.  Listen
in and learn how much training you should be doing, how to make
it easy, and how to turn it into a habit that will help you long
past your soccer playing career.  Good times!  And
there's an appearance from Carli Lloyd, too!  Well, she
doesn't actually speak but I talk about a story she told when I
met her.  Enjoy!