#95 Conversations with Melanie Sobocinski

Melanie Sobocinski is a Certified Integrative Nutrition Coach, Life
Coach, and Personal Trainer. She helps women, in their 40's, feel
comfortable and confident in their skin by ending the vicious cycle
of yo-yo dieting and ending the battle with food and their bodies.
She's out to disrupt the diet industry and stop the cycle for the
next generation. After years of struggling with her own weight
issues, body image, and confidence, she decided she was done
following all of the fad diets and all the quick fixes the diet
industry was promoting. She decided to find out what HER body
needed to live in a happy place and free her from the rules and
deprivation of dieting. Throughout her own personal journey and her
studies in becoming a Certified Nutrition and Life Coach, she
discovered the 5 KEY pillars necessary to release excess weight
effortlessly and actually keep it off for good, which is what she
teaches in her CIRNA Method program. Click the links below to find
out more about how Melanie helps these women:
https://www.melaniesobo.com/ https://www.melaniesobo.com/podcast
https://www.melaniesobo.com/blog
https://www.youtube.com/channel/UCRxiAyhI5HDzvjwKPxggzHA
https://www.melaniesobo.com/instagram Join my Free Group: .Want to
join a group of supportive women? Come join us in our private
Facebook group... HEALTHY LIVING... Nutrition & Exercise Tips
for lasting weight loss and lifestyle balance...This group is
specifically for women who want and need a different approach to
health. An approach that starts from the inside, out!