#135 Conversations with Kyira Wackett - 3.0 Grief

Hold on tight this is a real and raw convo for sure! A little
over a month ago Courtney’s beloved father in law unexpectedly
passed away. Our hearts are broken and life has forever changed
in the capacity we knew it. Navigating this new life and the
grief that we’re experiencing is certainly uncomfortable to say
the least, and as we discuss this we find that Kyira is also
experiencing these feelings in her life right now.  
Kyira Wackett is back for her third episode with us, and honestly
we can’t get enough. It’s like our souls were meant to meet again
and connect on a whole new level.
>> Here’s where you can find out more about Kyira!
I am a licensed mental health therapist who specializes in
anxiety, shame, eating disorders and trauma. My focus in my work
is on supporting people in writing their own stories and letting
go of shame and shoulds. I teach on shame resilience, distress
tolerance, grief and forgiveness (self and others), boundary
setting and assertive communication.
Check out Kyira’s website www.adversityrising.com for more info
or to get in touch x