Anxiety: Let's Get Personal

In this episode we delve into our experience with anxiety, how it
feels, and how we manage it. If you are actively experiencing
mental distress and want to talk to a professional do not
hesitate to utilise any of the helplines available to you.

In NZ these include, but are not limited to:

Lifeline: 0800 543 354
Youth line: 0800 376 633
WhatsUp: 0800 942 8787

Hosts: Jess Woodnorth & Savanna Johnston-Keys.

Produced by: Francesca Georgia Pietkiewicz.

Music by: Julian Avila.


https://soundcloud.com/julian_avila


www.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4A


www.instagram.com/juliangavila/