LML X New Zealand Red Cross: Supporting Those You Care About

Once again we are joined by the lovely Cate Keville from New
Zealand Red Cross to discuss how to support those around you when
they are struggling with their mental health. Supporting someone
you care about is often harder than supporting yourself. In this
episode we talk about how hopeless you can feel when watching
loved ones struggling and Cate provides some advice on how to be
helpful as opposed to harmful. If you are actively struggling
with your mental health do not hesitate to seek professional help
or contact lifeline on 0800 543 354 or Need To Talk 1737

Hosts: Jess Woodnorth & Savanna Johnston-Keys.

Produced by: Francesca Georgia Pietkiewicz.

Music by: Julian Avila.


https://soundcloud.com/julian_avila


www.youtube.com/channel/UCp_CZMxdfHYGsi16LTvWr4A


www.instagram.com/juliangavila/