How to Build Body-Confidence when You Struggle with Your Mental Health

This episode is short and sweet, filled with actionable things
you can implement into your life that will help to improve your
relationship with yourself and your body!

We absolutely loved recording this episode so we hope you find it
helpful!

Please do not hesitate to leave a rating/review and recommend the
podcast to a friend. Send us any feedback over on the
@learntmylesson_ Instagram and don't forget to subscribe.


Hosts: @Jesswoodnorth & @savannarosej
Podcast Instagram: @learntmylesson_

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and use the code LML15 for 15% off the your order!

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jess@learntmylesson.co.nz

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