Navigating Balance, Burnout & Boundaries

Between work, socializing with friends, house hunting, recording
their podcast, traveling, creating TikToks, and spending time
with family, Pia and Paula can hardly find moments to catch their
breath! But the sisters are determined to manage everything
without being overwhelmed by the stress. They believe finding
balance is the key, and in this episode, the sisters dive into
what balance means to each of them, how they carve out time for
self-care, and their tips for preventing burnout before it’s too
late. Their priorities shift week by week, but today, Pia is
focused on purchasing her first house while Paula concentrates on
her career growth. Plus, they share advice for overcoming
procrastination because they know how tempting sitting on the
couch can be!





IN THIS EPISODE, PIA & PAULA TALK ABOUT:


- (4:08) What balance means for each of the sisters 


- (11:18) How to manage burnout and effectively set
boundaries 


- (17:53) Being an introvert versus an extrovert 


- (23:50) The challenge of finding family time


- (27:21) Their top three priorities and ways they make time for
them 


- (37:40) Advice for procrastination 





RESOURCES


- Leave us a voicemail at (512) 827-8730 for a chance to get
featured on the pod! Tell us what you’re second guessing.


- Follow the podcast on Instagram HERE


- Listen on your favorite platform HERE


- Shop Ignited Apparel HERE





CONNECT WITH PIA


On Instagram: @sophiacuerquis


On YouTube: @sophiacuerquis


On TikTok: @sophiacuerquis





CONNECT WITH PAULA


On Instagram: @paulacuerquis


On TikTok: @paulacuerquis