A Rant About Modern Day Beauty Standards

In a world full of societal pressures, social media trends, and
cultural standards, it's easy to feel like you need to be the
"perfect" version of yourself all of the time. Pia & Paula
know how overwhelming this can be and want to remind you that
these standards are totally unrealistic! Today, the sisters open
up about their experiences in navigating modern beauty standards,
rant about the constant pressure to uphold them, offer tips on
how to quiet the noise of outside opinions, and encourage you to
focus on what makes you feel confident. They know it can be tough
to stop comparing yourself to others, but with daily
affirmations, the perfect pair of jeans, and some self-love,
you'll be on the right track to fully embracing what makes you
YOU! 





IN THIS EPISODE, PIA & PAULA TALK ABOUT:


- (6:09) How their body image standards changed over time 


- (13:46) Overcoming insecurities from childhood 


- (19:59) External validation versus internal self-worth


- (24:32) The pressure to conform to trends 


- (30:56) Advice for navigating beauty standards 





RESOURCES


- Leave us a voicemail at (512) 827-8730 for a chance to get
featured on the pod! Tell us what you’re second guessing.


- Follow the podcast on Instagram HERE


- Listen on your favorite platform HERE


- Shop Ignited Apparel HERE





CONNECT WITH PIA


On Instagram: @sophiacuerquis


On YouTube: @sophiacuerquis


On TikTok: @sophiacuerquis





CONNECT WITH PAULA


On Instagram: @paulacuerquis


On TikTok: @paulacuerquis