11. Journalling

Journalling is the art of recording your thoughts and there are no
rules, only the ones you create. It's a tool for all round growth
that you should explore. On this episode I talk about the benefits
of journalling and how to get started. You can connect with me on
IG:@thebabygirlofgod Facebook:
https://www.facebook.com/deborah.aboyeji.9 To send a voice message,
click belowhttps://anchor.fm/BabyGirlOfGodPodcast/message. Peace
and Joy