5. Who's Stressed? You Don't Need to Be! with Susan Choi

Who's Stressed? You Don't Need to Be! with Susan
Choi


Episode #5
Susan Choi is a High Performance Stress Management Coach and
Podcast Host of STRESSPROOF, a TOP 100 Podcast in Mental Health on
iTunes. She is the founder of the Stressproof Method, a program
that helps high performers think smarter and feel better to rise
above stress and break through to the next level of success.

In a previous life, Susan served Fortune 100 clients such as
Amazon and Microsoft as a Management Consultant working on highly
strategic accounts. She is no stranger to stress, has overcome
burnout and adrenal fatigue and now helps others become conscious
of self-sabotaging behavior and negative thought patterns.


Susan currently works with startup Sales Executives,
Entrepreneurs, and other Industry Leaders world wide.


In this episode you'll learn: 


   What stress actually is


   What to do with your big emotions and how to move
out of your   past


   How you can manage your stress and why a holistic
approach to stress is so important for you to master it


 


Terry Gross' The Last Word on Power 


Find the book HERE


To connect with Susan:


www.stressproofpodcast.com


Subscribe to this podcast and give us a review so you can share
the podcast with more people!


To Find Nick:


www.thenickdemos.com


DM Nick your takeaway from this episode:  @thenickdemos on
IG, Facebook and Pintrest


www.instagram.com/thenickdemos


www.facebook.com/thenickdemos


https://www.pinterest.com/nickdemos/