53. Breath Work to Reduce Stress with Jeannie Kulwin

Breath Work to Reduce Stress


with Jeannie Kulwin


Episode #53
Jeannie Kulwin is a stress coach and breath work facilitator
with over 19 years of teaching experience in the LA public school
system. She’s a meditation teacher, sound healer, yoga instructor
and functional nutrition guide.  She helps overwhelmed
professionals reduce stress in order to own their worth and have
guilt-free fun using her stress detox formula.  

You'll learn:


How to move stress in the body


What is connected breath work vs. traditional pranayama


Why a spiritual tool box is so important


 


Link to Breath Work Class


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