57. The Holistic Way to Cleanse with Robin Wilner

The Holistic Way to Cleanse


with Robin Wilner


Episode # 57
Robin Wilner is a Bay Area holistic nutritionist and yoga
teacher with a passion for moving mindfully and eating consciously.
As a Broadway performer struggling with chronic anxiety and
disordered eating, she spent years learning to heal and pledged to
help others do the same. For over a decade, Robin has taught people
to use their unique biochemistry as a healing superpower with food,
movement, and mindfulness as medicine. Specializing in women’s
health, her mission is to guide individuals away from overwhelm and
burnout and towards a thriving state of wellbeing and joy. Robin is
an ERYT-500, holds a Master’s of Science in Holistic Nutrition, and
was featured in Yoga Journal Magazine.

 


You'll Learn


What a cleanse actually is, how to best utilize them, and why


Why a juice cleanse is not necessarily a good idea


How eliminating food from your diet can shift your entire life


 


IG @robin.wilner


https://www.robinwilner.com/