Why breathwork helped me lose weight and release addictive behaviors

In 2021 I discovered breathwork and WOW


 


I had no idea what I would uncover during those sessions


 


I awoke my body and found massive release/healing of trauma and
old stuck energies that were undoubtedly from life events that
were painful, as well as past lives


 


I was able to BE in my body and find empowerment, which helped
expedite my 30 lb weight loss as well as heal so much internal
dialogue that was costing me my marriage, my relationship with my
kids and caused me to reach for alcohol, working too much with no
healthy boundaries, becoming dependent on social media for
"distraction"


 


Today Dr. Mel and I will discuss and share more about the 5 day
FREE health challenge


 


Check it out at www.loiskoffi.com/healthchallenge


 


FOR DR MELS IMMERSION IN APRIL GO TO THIS LINK:


https://academy.inspirecomn.com/a/2147526860/npEjZYKX


 


FOR MORE RESOURCES


www.loiskoffi.com/resources


https://www.youtube.com/loiskofficoffee