Meditation & Weight Loss & Addictive Behaviors Tool
18 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
Meditation & Weight Loss & Addictive Behaviors Tool
There is a saying, Rome wasn't built in a day
And yet so many of us tackle or bit off more than we can chew
We have been programmed to "get" instant results or gratification
However, the BEST and LASTING transformation can take up to 18
months to see the long term results
That was part of my own mastering of meditation journey - which
led to my 30 lb weight loss and release of the hold that my
addictive behaviors had on me (alcohol, work, social media,
people pleasing)
I had to fail forward
And there was one unique tool that helped me (outside of 2 more
you've already heard about on my podcast multiple times)
and that was microdosing with psilocybin
That was the FIRST tool that slowed my Type A personality
tendencies DOWN
And kicked off an 18 month journey that would heal and transform
my life, from the inside OUT
For as within, so without!
Tune in today!
SIGN UP FOR MY MICRODOSING CLASS ON MONDAY
https://us02web.zoom.us/webinar/register/WN__eUNEv2zQOm3ZcqgJphe_w
SIGN UP FOR MY 5 DAY HEALTH & VITALITY CHALLENGE
www.loiskoffi.com/healthchallenge
FOR MORE FREE RESOURCES
www.loiskoffi.com/resources
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