What spending $60,000 on my trauma and healing taught me

What spending $60,000 on my trauma and healing taught me

12 Minuten

Beschreibung

vor 2 Jahren

Since Dec of 2020, I decided enough was enough


 


I was at a low point in my life


 


30 lbs overweight


Working 7 days a week


Binge drinking 3-4 bottles of wine per week


At a loss in my marriage


Feeling like a worthless mom


Honestly dead inside about aspects of my career


Not feeling "enough"


 


How the hell did I get here????


 


I went on an inner quest and surrendered to the realization that
I didn't know what I didn't know


 


That my body was holding on like hell to trauma and old wounds I
never slowed down enough to look at


 


And I was afraid it was going to literally kill me


 


It was time for me to deep dive heal


 


And not just put my toe in and attempt to "band aid" things
anymore


 


No more shakes/lotions/potions/pills philosophy


 


I then spent roughly $60K on all of the things I knew could help


 


Even though there are quite a few of these things that didn't
really work, it helped me to find the things that DID


 


here is a laundry list


 


Psychotherapy, grief counseling, online subscriptions, life
coaches, psychedelic somatic therapy, breathwork, kundalini yoga
studio membership/classes, monthly in person healing retreats,
travel to those retreats, microdosing with psilocybin, holistic
healers, mindset ancestry, books, online courses, meditation
classes, mentors in trauma, videos……….and more I am likely
forgetting…….


 


And here is what it taught me AND how I am now giving back to the
Universe by offering my subscription that is only $1.61 day
(pennies on what I spent!)


 


WANNA BE A FOUNDING MEMBER AND SAVE THOUSANDS ON YOUR OWN
HEALING?


JOIN OUR HEALTHY N WEALTHY N WISE SUBSCRIPTION HERE:  


https://loiskoffi.lpages.co/healthy-n-wealthy-n-wise-subscription/


PROMO CODE EXPIRES TUESDAY, JAN 31ST AT 9 A.M. PST


PROMO CODE IS LISTED ON THE PAGE


LEARN ABOUT OUR MENTAL HEALTH PARTNERSHIP WITH MINDOLOGY -


https://www.mindology.mn/services/healthy-n-wealthy-n-wise-online


 
WANNA SIGN UP AND BE A PLEDGING PATRON FOR HEALTHY N WEALTHY N
WISE? https://patron.podbean.com/loiskoffi   JOIN OUR TELEGRAM
CHANNEL FOR MORE INSPIRATION  
https://t.me/healthynwealthynwise   FOR COACH LOIS' RESOURCES
- go to www.loiskoffi.com/resources   JOIN HER FACEBOOK
COMMUNITY AT HER PODCAST WEBSITE: www.loiskoffi.com/podcast  
SUBSCRIBE TO HER YOUTUBE CHANNEL:
https://www.youtube.com/loiskofficoffee

Kommentare (0)

Lade Inhalte...

Abonnenten

15
15