Back into balance - The Mother Wound
10 Minuten
Podcast
Podcaster
Beschreibung
vor 2 Jahren
When we are out of balance, it means our feminine and masculine
energies
Many don't believe in the word "balance" and I do!
We have two sides of our brain that say that this is possible
Many of us are stuck in the masculine side, the left side,
because as a society we have shut down the feminine energies of
love/compassion/grace/forgiveness/patience/receiving/creativity
The mass awakening on the planet is forcing us to wake up to the
new balance of feminine AND masculine within (no matter if you
are male/female or non binary)
And I found, for me, it started with healing the mother wound
There was a saying recently that my teacher shared inside of an
ayurvedic medicine course
"When I am out of balance, I will tend to be more attracted to
the things that will keep me out of balance"
"When I am in balance, I will be attracted toward things that
will keep me in balance"
Sounds simple, no?
Well, I found that unless you realize you are OUT OF BALANCE, you
don't often have a conscious thought about what you are attracted
to
I found myself there 3 years ago....where I was unconsciously out
of balance
And for me, balance IS possible
I had lived it before in my 20s
Many people believe balance is an illusion
I am here to say it is NOT an illusion
For me, balance is simply a word that means alignment
Am I in alignment with my true nature and purpose?
Am I loving myself FULLY and all parts of me?
Am I compassion toward myself and others?
Am I balanced in my right and left brain - honoring that sacred
union of feminine and masculine energies that we ALL have inside
of us (no matter the gender)
I wasn't loving myself and compassionate toward myself and others
3 years ago
I was nearly 40 lbs heavier than I am now - which was a telling
sign
I was stuck in my analytical mind (masculine) of logic and
numbers and executing systems/DOING mostly, versus barely BEING
(feminine)
I had zero spaciousness in my life - so my mind was always on go
go go go....until of course I found something to numb it (ie
alcohol, social media, etc)
I was carrying "weight" on my frame that had every indicator that
I was out of alignment
I was attracted to heavy amounts of alcohol to escape my pain and
grief that was left unresolved
I was attracted to mentors and coaches that were very intensely
focused on money and had different values that really weren't my
truth (again masculine dominant side of the brain)
I had shut down my feminine side of my brain and was not really
softening into my compassionate, loving, kind heart.
I realized first, that it was my "mother wound" that was a big
part of that shutting down of the feminine
Being raised by a single dad in a very patriarchal/masculine
brain dominant society, it was easy to shut that down
Once I started to heal that mother wound, everything changed.
I could accept my femininity more and more
Balancing my brain looked like being more loving and vulnerable
Being more open to tears
Being more open to asking for help and showing that I didn't have
all my "shit" together
That I could make mistakes and work on my shadow
(shame/fear/guilt)
It didn't happen overnight
However, it slowly shifted with the help of meditation,
breathwork, kundalini yoga to balance the inner sacred union of
feminine and masculine
And of course the shadow work of feeling abandoned from my mom
from as early as in utero
But also ALL of humanity abandoning the feminine side of
ourselves
Once I started bringing that feminine and masculine within myself
in better balance/alignment, then I was attracted to less alcohol
and more nourishing food and drink
I was attracted to more coaches/mentors in alignment with my
truth
I could also attract more friends/relationships that were more in
alignment
AND my kids/husband could have a more softened/feminine mother!
I got more creative, more excited about music/laughter and FUN
More excited about music and my writing - things that I had
abandoned when I was out of balance
So remember, as within, so without
If you can't or don't heal these feminine wounds (aka mother
wound), you will stay out of balance and likely tend to be more
attracted to things that do NOT serve you (addictions/toxic
relationships/numbing mechanisms, etc)
You will likely also stay stuck in a loop of a victim story (like
I had of not ever feeling "enough" and trying to fill your
days/hours up with "stuff" that is not fulfilling
And there is soooo much more where that came from!
I have never taught this exact content before and will be sharing
in a free mother wound healing class on Thursday at 2 p.m. PST
Here is the registration link for the live class OR to receive
the recording
https://us02web.zoom.us/webinar/register/WN_b0PJwi0HSMWF6rt55Oni8w
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