Episode 130 - Ronnie Coleman's Mind-Blowing Body Fat Claim: Can Anyone Really Be Less Than 1%?

The Generation Iron Podcast, hosted by Victor Martinez, Ehsan Farahi, Edwin Mejia Jr., and Vlad Yudin, recently tackled a fan question that's often asked in the fitness world: what is the ideal body fat percentage, and is maintaining 3-6% year-round a rea

27 Minuten

25.24 MB

Podcast

Podcaster

Generation Iron Podcast

Sport , Gesundheit & Fitness

Beschreibung

vor 2 Jahren

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