Donald Altman-Clearing Emotional Clutter with Scott Cluthe in the LOVE Cafe

New LOVE Cafe Web Site: www.LoveCafeHouston.com LIVE Tonight in the
LOVE Cafe Scott Cluthe Cleans the Closets of his Mind with Donald
Altman at 7 PM EST-6 CST-5 MST- 4 PST Call in: 347-308-8478
CLEARING EMOTIONAL CLUTTER with Donald Altman: Mindfulness
Practices for Letting Go of What's Blocking Your Fulfillment and
Transformation Is emotional clutter blocking success in your
personal and professional life? You’ve likely heard about the
psychological benefits of clearing out the clutter in your
surroundings, but how do you handle your emotional clutter — the
psychological version of the jam-packed closet or impenetrable
garage? Shutting away and trying to hide old pains and traumas
creates toxic patterns that can keep you from having the life of
your dreams. Integrating mindfulness and cutting-edge neuroscience,
international mindfulness expert Donald Altman teaches how to
modify entrenched habits and patterns with only a few minutes of
attention daily. Altman first helps you realize what your baggage
consists of and how to transform or jettison it. He then shows how
to avoid the daily danger of accumulating new emotional clutter. No
matter how fraught your life or relationships may be, you can
cleanse, heal, or accept the old wounds, mistakes, and
disappointments. With Altman’s lifestyle tools, you’ll discover how
to address your past, better deal with the present, and cultivate
the best possible future. Start fresh with Clearing Emotional
Clutter.