The Stress Solution - Arthur P Ciaramicoli on LOVE Cafe Radio

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Videos-Newsletter-More Scott Cluthe, Host of LOVE Cafe Radio, talks
with author and licensed clinical psychologist and chief medical
officer for soundmindz.org Arthur P. Ciaramicoli, EdD., Ph.D. THE
STRESS SOLUTION : Using Empathy and Cognitive Behavioral Therapy to
Reduce Anxiety and Develop Resilience Therapeutic tools for
fighting the anxiety, fear, and depression caused by stress “We
work too much, sleep too little, love with half a heart, and wonder
why we are unhappy and unhealthy,” writes clinical psychologist
Arthur Ciaramicoli. In The Stress Solution, Ciaramicoli provides
readers with simple, realistic, powerful techniques for using
empathy and cognitive behavioral therapy to perceive situations
accurately, correct distorted thinking, and trigger our own
neurochemistry to produce calm, focused energy. He developed this
approach over thirty-five years of working with clients struggling
with depression, anxiety, and addictions. Over and over again, he
has helped sufferers overcome old hurts and combat performance
anxiety, fears, and excessive worry. Ciaramicoli’s pioneering
approach offers new promise to readers facing a variety of
stress-based concerns.