Reclaiming Your Body with Suzanne Scurlock-Durana & Scott Cluthe on LOVE Cafe

Join the LOVE Cafe FaceBook Group Today ! Suzanne Scurlock-Durana
& Scott Clutthe on LOVE Cafe 6 PMEST-5 CST- 4 MST- 3 PST
Reclaiming Your Body: Healing from Trauma and Awakening to Your
Body’s Wisdom At one level or another, traumatic experiences are a
part of any life — from the emotional shock of a parent or peer’s
careless words in childhood to intense physical injuries to
life-threatening emergencies and/or assaults. Not only do these
events take a toll on our psyches, in Reclaiming Your
Body: Healing from Trauma and Awakening to Your Body’s
Wisdom (New World Library, June 14, 2017), author Suzanne
Scurlock-Durana explains how they they cut us off from the wisdom
of our bodies as well. “The body has its own language that is older
and more primal than most of us realize,” writes Suzanne. “Most of
us are conditioned at a very young age to turn off this inner
guidance system of sensation, imagery, and inner knowing. Our
priceless body wisdom is getting lost as our culture speeds up and
becomes more technology driven. Compounding this issue is the fact
that life’s traumas also cut us off from our body’s wisdom.”
Reclaiming Your Body empowers readers to reconnect with their
body’s inherent guidance system. The book explains how unresolved
trauma becomes lodged in our bodies, blocking the ability of its
communication system to share its wisdom and strategies. This can
cause us to flounder when making decisions, remain in unsafe or
less-than-ideal situations, and/or end up living a life that truly
isn’t ours — while the whole time our body is madly signaling us
with the answers and solutions we seek.