31: Todd Herman: Why You're Stuck With Bad Habits & How to Fix It

Tired of trying to change your life only to revert back to your
old habits? There are scientific reasons for what's going on in
your body as you're trying to change your life, and knowing the
right way to make changes stick can help. In this episode you'll
learn the five secrets to change your life and make those changes
stick.


https://www.marieforleo.com/blog/change-your-life-todd-herman


Where growth and confidence intersect, we get momentum.
@todd_herman via @MarieForleo