93: The Crazy Simple Stress-Busting Tool You’re Not Using (Yet)
Want a smart new way to eliminate stress? No, it’s not meditation
or exercise. This one’s as easy as making a grocery list, and it
works.
6 Minuten
Podcast
Podcaster
Beschreibung
vor 7 Jahren
Want a smart new way to eliminate stress? No, it’s not meditation
or exercise. This one’s as easy as making a grocery list, and it
works.
https://www.marieforleo.com/blog/stress-log
Writing it down kicks stress outta town. @MarieForleo
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