172 - How to Transform Your Anger Into a Force For Good

Anger doesn’t have to be an emotion that we’re always trying to
“control” or “manage.” It’s what we do with this emotion that
transforms it from destructive to disruptive. In this episode
I’ll show you 3 simple steps that will help you not only feel
better when you’re angry, but help you use that energy to change
the world.


https://www.marieforleo.com/blog/transform-your-anger-into-good


Anger is just energy and all energy can be transformed.
@MarieForleo