256 - Healing Trauma with Science and Self-Care with Dr. James Gordon

Never experienced a traumatic event? Think again. Even prolonged
pandemic stress can trigger a trauma-response. Listen and learn
how trauma affects your brain and body, symptoms to look out for,
and 4 science-backed methods to heal your trauma for good.


https://www.marieforleo.com/blog/dr-gordon-healing-trauma


When trauma comes, we can learn from it, heal from it, and move
through it. @drjamesgordon via @MarieForleo