317 - Take a Breath Part 2: Holocaust Survivor Dr. Edith Eger on Choosing Hope

“The prison is in your own mind, the key is in your pocket.” This
is what Dr. Edith Eva Eger wants you to know about suffering, big
and small. As an eminent psychologist, world-renowned PTSD
expert, and survivor of the Holocaust, she has a lifetime of
wisdom to share about choosing hope — even in the darkest of
times. We’re thrilled to share some of our favorite moments from
this conversation for Part 2 of the Take a Breath series.