318 - Take a Breath Part 3: Rewire Happiness into Your Brain with Dr. Rick Hanson
Wish small, everyday stressors didn’t hit you so hard? Want to feel
calmer, happier, and more resilient? In Part 3 of our Take a Breath
series, you’ll learn how to rewire your brain from psychologist Dr.
Rick Hanson.
23 Minuten
Podcast
Podcaster
Beschreibung
vor 3 Jahren
Wish small, everyday stressors didn’t hit you so hard? Want to
feel calmer, happier, and more resilient? In Part 3 of our Take a
Breath series, you’ll learn how to rewire your brain from
psychologist Dr. Rick Hanson.
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