392 - The HIDDEN TRUTH About Trauma, Chronic Illness & Microdosing

Did you know more than 1 in 10 people suffer from an autoimmune
condition? And that a staggering 80% are women?! In this episode,
Dr. Sara Gottfried — Harvard-educated hormone doctor and author
of "The Autoimmune Cure” — exposes the dangerous lies we’ve been
told. Listen now and discover the truth about trauma, chronic
illness, and psychedelics.


 


WHAT’S COVERED IN THIS EPISODE:


3:02 — These are NOT “normal” signs of aging!


4:35 — What autoimmune diseases are (& why they attack
women!)


6:40 — The 3 triggers that turn your body against you


12:30 — How toxic stress destroys your gut — & what to do
about it


18:08 — Signs of “over-functioning” & when
high-achievers break down


23:24 — Biohacking exposed! Why cold plunges won’t fix your life


24:39 — Why your “ACE” score holds the key to your healing


28:19 — How to handle stress so it doesn’t make you sick


34:45 — Do genetics really matter? YES, but not how you think


38:25 — The truth about sugar, gluten, and alcohol


50:48 — How to stop the “f*ck its” from sabotaging your health


53:53 — Should you try psychedelics? Here’s what science says


1:02:10 — My personal experience with microdosing


1:03:41 — 2 new techniques proven to relieve PTSD


1:07:05 — When traditional medicine isn’t working, Do THIS
instead


 


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