E10: Of FEARS and GOALS

Fear is a complicated thing, and it can happen in the worlds
Physical Education, health and fitness. Goals are also a
complicated thing and without properly setting them we can find
ourselves in a conundrum. Today I explore a different angle of fear
as it relates to health, and pose my philosophy on goal setting.
For questions or collaborations you can contact me at my email
quantum.fithealth@gmail.com, FB and Twitter at PE & Health
Beyond Fitness, and Instagram @quantum.fithealth Check out the the
IG account of @mvng.project for awesome Education and exercises
beyond the traditional boring stuff.