E21: (Philosophy) Adding meaning.

Have you asked yourself... 'what does this really means for me?'
Before jumping into a health program? Have you taken a step back
and find out is it really weight loss, or toning, or strenghening
what you need? What do those things mean to you? Contactme:
www.quantumfithealth.com \ quantum.fithealth@gmail.com / Twitter or
Facebook group: Edification & Well-being. For donations:
https://anchor.fm/juan-baez1 | patreon.com/jbaez