The Secret Self Regulation Cure

In today’s episode, Dr. Sara begins by imagining what it might be
like if children, teachers, coworkers, parents, and even world
leaders, were able to regulate their emotions.  John is so
inspired he starts to sing a song from the Beatles, "Imagine all
the people living life in peace...," unfortunately (or
fortunately) he does a little on-air self-check and remembers
that breaking into song isn’t on the agenda.  What IS on the
agenda, however, is John and Sara explaining the 5 crucial steps
parents can follow if they want to help their kids learn to
navigate the big world of emotions. 


 


This podcast is brought to you by the Charles Engelhard
Foundation and the National Parenting Education Network.