Emergency Tool To Stop Ruminating About Someone

As if it's not bad enough that someone can jack up your day, we
often let them jack up a whole week, or worse- even longer
because we can stop ruminating about what they did. This is one
of the tools in my emotional emergency toolkit to help stop the
ruminating when you are angry with someone

If you missed it, be sure to check the episode right before this
where I share my emergency tool for getting off the emotional
treadmill. 


Unlock Your Wealth Potential with the FREE Money Mindset Analyzer
Tool:
https://www.thekristenbecker.com/Money-Mindset-Analyzer-Tool


Support the show


Watch Kristen Becker on YouTube:
https://www.youtube.com/@KristenBecker