e3 onda/ola Movement As Medicine ft. Renee Guay

In this episode we discuss movement as medicine, the importance
of morning rituals and what it means to level up and get in tune
with your own higher flow.



Renee Guay is the Founder of Higher Flow- a Transformational
Lifestyle Brand that inspires and empowers you to connect to your
higher self and discover your own unique flow! She is a human
potential development coach, movement medicine facilitator,
performing artist, and creator of conscious events & retreats
all over the world combining empowerment coaching, movement arts,
spiritual healing, and conscious entrepreneurship. By leading a
life abundant in her own energetic potential, through mind, body
and spirit, it is inevitable that she has the innate ability to
inspire others to follow their own bliss and influence them to be
the best version of themselves.